27th November 2023

Laura from G-Fitness regularly visits Silverleigh.

Laura does a variety of exercises with the residents. These classes are very important to maintain muscle and strength to support those with limited or no mobility. G-Fitness provide safe, fun and functional exercises that residents of all abilities can enjoy.

As mentioned on their website; G-Fitness recognise the increasing impact of dementia and other conditions that affect cognitive capacities. G-fitness team members receive specialist training to help support the delivery of content to people affected by these types of conditions.

Thank you Laura for allowing us to use your picture for our website.

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